Perhaps you are wondering how to cook asparagus. There are several etiquette considerations as well as nutritional benefits that you should know. Learn more about the benefits and cooking methods of asparagus and how to enjoy it with your friends and family. Be sure to learn about the proper preparation and peeling of asparagus before you begin your first spear. These are some tips to help you get started:
etiquette considerations
Although eating asparagus is acceptable in most cases, it's best to be polite. A knife and fork are the best tools to use when you're eating at a dinner party. The asparagus stems can be quite hard. The cook will remove the hard fibrous portion before serving, but it's still recommended to use a fork when eating asparagus.
Nutritional value
Asparagus is rich in antioxidants. Asparagus is rich in antioxidants. It contains vitamin C, E, and the mineral, selenium. This plays an important part in the function glutathione peroxidase (one of the most researched antioxidant enzymes). This phytonutrient is important for maintaining eye health, improving sight and decreasing the risk of developing eye diseases. Asparagus can also be a source for potassium and fiber.
Method of cooking
Asparagus is one of the most tender gifts of spring. It will be best to use olive oil or butter in a saucepan with high heat to cook it. It should be cooked for 30 to 40 seconds. Season it with salt and pepper as needed. Do not boil the spears, and make sure to drain the water from them before you serve. Here are some tips for cooking asparagus.
Health benefits
Asparagus has many health benefits. It can be steamed or lightly blanched. It's great grilled, roasted, or with lean meats like chicken. Its high vitamin K content means it goes well with just about any type of meal. Find out how to cook asparagus and learn more about its health benefits.
Storing asparagus
It is important to remember that asparagus must be stored moist at the bottom and dry at the top. You can store asparagus in water, a glass container covered with plastic wrap or in a glass jar. It can be rehydrated by adding water if it becomes too dry. If the water is too murky, trim the asparagus. Asparagus can last for three to four days in the refrigerator.
FAQ
What is the best career path for someone who wants to be a chef? What are the best ways to start your career as a chef.
As an apprentice, you can start your journey to becoming a chef. Apprenticeships give you the opportunity to work for many years without having to pay tuition fees. After you complete your apprenticeship, it is possible to apply for a job as a sous-chef. Sous chefs work with cooks to prepare dishes and supervise them. They also supervise the operation of the restaurant.
What is the difference between a chef & a cook?
A chef is someone who prepares food for others. A cook cooks for others. While both jobs involve preparing food, a chef works directly with customers. This means they may have to decide what to serve guests based on their preferences. The cook does not have to interact directly with customers. He or she makes sure that the food is delicious before serving it.
How much does it cost to go to culinary school?
The cost of a culinary school depends on where you are, how much you study, and what program or course you choose. The average tuition ranges from $10,000-$30,000 per year. Most students graduate with about $20,000 in debt. Some programs offer scholarships, grants, or work-study opportunities.
What can I learn about cooking?
There are numerous cooking classes offered across the country. You can find courses in baking, pastry and wine tasting at many schools. You can learn more about how to cook by enrolling in a class at either a local vocational school or community college.
How can leftovers be stored in the most efficient way?
Tupperware containers are great for storing leftovers. These containers protect food from spoilage and keep it fresh. These containers keep food warm for longer periods of time. Frozen leftovers can be kept in freezer bags. For food that you are freezing, make sure to place it inside another freezer bag. Once food has been frozen properly, seal it with a ziplock bag.
Is there any special equipment that is required to cook?
Cooking doesn't require special equipment. The right tools can make cooking much easier. For example, a knife could be used for pasta making or a whisk would be better than a hand mixer for whipping egg whites to stiff peaks. Having the right tools can make cooking less daunting and allow you to get started faster.
Statistics
- under 10 Kids have been taught that there is special food just for them, and Fiese says that 10 percent of kids will throw a tantrum if they don't get the food they want. (washingtonpost.com)
- The median pay for a chef or head cook is $53,380 per year or $25.66/hour, according to the U.S. Bureau of Labor Statistics (BLS). (learnhowtobecome.org)
- You'll be amazed that over 90% of CIA students receive scholarships and grants to finish their culinary studies. (ischoolconnect.com)
External Links
How To
How to make a perfect Omelette
Omelets are one of my favorite foods to eat at breakfast. How do you make them perfect? There are many recipes and methods I tried, but none worked. Today, I'd like to share some tips with you in order to make delicious and fluffy omelets every day.
It is important to know that eggs can be temperamental when making omelets. It is important that eggs are fresh from an organic market and kept cool until used. The yolks and whites will not form properly if they aren't kept cold enough. This causes your omelets to look oddly colored. If you're going to cook them immediately, it is best if the eggs are still warm.
You can also separate the egg before you add it to the pan. You don't want the white to get mixed with the yolk, as this could cause the egg to curdle.
You might burn the bottom of the egg if you place the egg directly on the stovetop. This could ruin the texture of your omelet. Instead, place the egg in the microwave for 10 second before you put it in the skillet. The microwave heat will cook the egg just right without making it too hot.
Let's now talk about mixing eggs. When you mix eggs together, you want to beat them well. Turn the bowl upside down and grab the whisk to do this. Then, vigorously shake the bowl. By doing this, the egg is thoroughly mixed with the air in the bowl.
Now it's time to have fun: pour the milk into the mixture. Pour half the milk into the beaten egg mixture and then fold in the eggs. Do not be alarmed if there are still egg streaks visible. Once the omelet flips, these streaks will disappear.
After you have folded the eggs, heat the oil in a pan over medium heat. Once the oil has started to sizzle, turn the heat down to low. When the oil is hot enough, add 1/4 cup butter to the pan. Stir it around until the butter covers the entire pan. Next, carefully open the lid and sprinkle salt into your pan. A pinch of salt will prevent your omelet from sticking in the pan.
Once the omelet has formed completely, cover the pan and let it set for a few minutes. Use a spatula to flip the omelet or turn the pan upside-down. Cook the second side for a minute or so. Serve immediately after removing the omelet from its pan.
This recipe is best made with whole milk. However, it can also be used with skimmed milk.